Professional Self-Compassion Coach

Show yourself some self-compassion and see the difference it makes

 

Would you talk to other people in the same way you talk to yourself? Whilst we’re all guilty of talking down to ourselves now and again, the reality is that the way we talk to ourselves can have a detrimental effect on our self-esteem.

 

By taking the time to notice how we speak to ourselves, we can quickly begin to realise how that makes us feel and then begin to change our habits. If you want to work on your confidence and self-esteem, you could benefit from spending some time with a self-compassion coach such as Usha Hamal.

 

As a certified life coach, Usha has lots of experience to offer and can help you work on self-compassion. By investing in 1-1 coaching sessions with Usha, you can learn more about your habits, behaviours and feelings and how to move forward in a positive way.

 

Together you can gain clarity and become your best self as each session is tailored to suit your requirements. If you’d like to have a chat before you make any commitments, you can book a free 10-minute call with Usha to talk about your goals and aspirations.

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Check out our previous article here.

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