Have you ever received a letter, or perhaps a handwritten sweet card without any occasion?
You receive this note from someone who loves you. Someone who has taken the time to write out their thoughts and share them with you. It shows consideration and effort on this person's part.
Because there is no occasion, it is unexpected. No birthdays, seasonal greetings, or any other occasion where people have a tradition of sending people cards. So there is an element of surprise.
When you deeply care for someone, it is especially nicer to receive a letter filled with love. It makes you feel warm and fuzzy inside. Like you are someone special to receive this thoughtful act.
What if that loving, sweet, thoughtful gesture was coming from you to you? Without any occasion, you spending time writing loving, supportive, understanding, and considerate things to yourself- what would that be like?
It can look like this:
Hey darling,
I know how hard things can get sometimes, but you have handled things well, especially considering all the crazy things that are going on. I am so proud of you for pulling yourself together time and again. For not letting the difficult moments stop you from trying. That is a wonderful trait to have. That is one of the many things I love about you.
Remember that nothing matters as much as your well-being.
I love you to the moon and back.
xxx
P.S. I believe in you. You are closer than you think.
Through a letter, you can give yourself some love and consideration. You know exactly what you need to give yourself, so listen to your needs. Show some consideration to yourself because you matter.
Reflective Actions
Write a short loving note/ letter to yourself.
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