Continued Personal Growth Coaching

Try continued personal growth coaching for when you want to make changes

 

We all deserve to be happy and health, but a lot of that comes from wanting to change and having the ability to believe in ourselves. If you want to make some positive changes in your life, you could benefit from spending some time with Usha Hamal.

 

With Usha Hamal Coaching’s, you can pave a new way to live your life

 

With Usha’s 1-1 coaching, you can have sessions that are individually tailored to meet your needs. During these sessions you will be able to focus on:

 

• Positive Visualisations

• Learn to manage time better

• Discovering meaning, and purpose of your life

• Become aligned with your strengths and values

• Continued personal growth and development

• Future planning and envisioning

• Find clarity and solutions

• Become grounded in the present

• Increase mindfulness

• Healthier inner relationship

• Improve relationships with others

• Learn to cope with difficult emotions better

• Gain healthier coping mechanics

• Challenge limiting beliefs

Usha also offers self-compassion mindfulness practice and a positive psychology workshop.

 

To take the first step towards a brighter future, you can book a free ten minute consultation with Usha to discuss your goals and a way to move forward.

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Check out our previous article here.

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